From personal experience, I have always surrendered to the comforts of the karaoke whenever I’m stricken with stress causing vibes. It’s probably kind of strange to call it self entertainment but singing does help release the build up on my chest.
Pick an emotionally driven ballad and sing your heart out. Imagine yourself doing a rendition of your favorite ballad on a stage – in front of an audience – and it’s your last performance ever. Then pick a feel-good rock and roll song with high notes and catchy rhythm and dance to it. It works well if you have a wild imagination. After the first round of your “concert”, you will sweat the stress out without you realizing it.
Keep singing and dancing until you get tired and in need of something to drink. Before you know it, you’d feel much better.
Pick an emotionally driven ballad and sing your heart out. Imagine yourself doing a rendition of your favorite ballad on a stage – in front of an audience – and it’s your last performance ever. Then pick a feel-good rock and roll song with high notes and catchy rhythm and dance to it. It works well if you have a wild imagination. After the first round of your “concert”, you will sweat the stress out without you realizing it.
Keep singing and dancing until you get tired and in need of something to drink. Before you know it, you’d feel much better.
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